Brain dump add-on
Something to eat Free
Something to eat when you have nothing left in you, and a nudge before it gets that far
- For
- Anyone who ends up eating badly or not at all when the day gets away from them, whether that is forgetting entirely or just never deciding
- You get
- A short list of your real fallbacks sorted by how much effort each one takes, the few things you always keep in, reminders at your times, and Claude offering you one thing to eat rather than a list to choose from
- Takes
- About 30 minutes to set up
- Needs first
- The free setup done. The parts that run on a schedule need a paid Claude plan, everything else works on the free one.
It does not hold recipes and it does not do meal plans. It is about actually eating, not about cooking well. The planning and the shopping are a separate module.
It can offer, and it never observes an absence. There is chicken in the freezer is an offer. You have not had any protein today is a verdict on your day, and it will never say it.
It will never comment on what you eat, never call a food good or bad, and never track calories or weight.
Free always